alewis2207
Lid geworden december 2008
Berichten
36
Volgend
16
Volgers
22
Gewicht Geschiedenis

Startgewicht
67,1 kg
Tot nu toe verloren: 2,3 kg

Huidig Gewicht
69,4 kg
Voortgang: Gewichtsafname van 0,2 kg per week

Streefgewicht
62,6 kg
Nog te gaan: 6,8 kg
Hello! My name is Adrienne. I am a follower of Weight Watchers and moderate exercise.

I am trying to lose the last 10 pounds of my 50 pound weight loss journey. I came to FatSecret for support and to gain knowledge from others who are part of the grand struggle of losing/maintaining weight loss.

I am trying to adapt to healthy eating and exercise as a lifestyle. It is very hard for me sometimes as I am sure it is very hard for some of you as well.

I am very open to hearing suggestions, ideas, success stories for motivation and would be SO happy to share myself with you also! Please feel free to ask me any questions.

alewis2207's Gewicht Geschiedenis


Volgend

tonytimpone
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down
 
getslim2009
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
amy.wamy.woo
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
 
Yoyoyavon
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up

alewis2207's Kookboek

Calorieën: 56kcal | Vet: 2,82g | Kolhy: 3,91g | Eiwit: 3,79g
Jalapeno Poppers
These baked and battered poppers have minimal points but maximum flavor.
Calorieën: 204kcal | Vet: 3,31g | Kolhy: 39,03g | Eiwit: 7,86g
Whole Wheat Pizza Dough
Homemade healthy pizza dough.
Calorieën: 51kcal | Vet: 2,20g | Kolhy: 7,33g | Eiwit: 2,18g
Zucchini Soup
A delightful fresh zucchini soup that's low in calorie and sodium.
Calorieën: 140kcal | Vet: 2,11g | Kolhy: 24,77g | Eiwit: 6,21g
Oatmeal Banana Muffins
Absolutely delicious muffins.
Calorieën: 265kcal | Vet: 14,22g | Kolhy: 17,96g | Eiwit: 16,91g
Zuppa Toscana
A slimmed down version of the wonderful Olive Garden recipe.
Kookboek bekijken

alewis2207's Recente Voedingsmiddelen & Activiteiten


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