blueyedmerle
Lid geworden januari 2007
Berichten
218
Volgend
26
Volgers
27
Gewicht Geschiedenis

Startgewicht
73,0 kg
Tot nu toe verloren: 9,5 kg

Huidig Gewicht
63,5 kg
Voortgang: Gewichtsafname van 0,2 kg per week

Streefgewicht
53,5 kg
Nog te gaan: 10,0 kg
Just trying my best.

Thought I'd share alittle about myself now that I've been here for awhile.
I'm a chef and I'm finding it hard to lose weight. I'm always sampling and tasting and there lies my problem.
I rarely eat at work (because of the samplings) so when I get home I'm starving for a complete meal.
Changing the way I work is what I need to do and hopefully will find the support I need here at this little web-site.
I'm married to a wonderful man who is on this regime with me. (He's lost 15 lbss already.)making me feel good that I too will lose the weight.in time.
Good luck everyone..hope to talk to you soon.

blueyedmerle's Gewicht Geschiedenis


Volgend

thecoach
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
 
information
Laatst ingevoerde gewicht: Gewichtsafname van 5,4 kg per week Down
Triumph
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
 
bullytrouble
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down

blueyedmerle's Kookboek

Calorieën: 412kcal | Vet: 6,33g | Kolhy: 10,46g | Eiwit: 73,94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
Calorieën: 469kcal | Vet: 10,09g | Kolhy: 30,80g | Eiwit: 56,96g
Chicken Orientale
Broiled or grilled chicken kebabs with a tasty Asian flavor.
Kookboek bekijken

blueyedmerle's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.