bojilori
Lid geworden januari 2011
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Berichten
30
Volgend
10
Volgers
10
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Gewicht Geschiedenis
Startgewicht
81,1 kg
Tot nu toe verloren:
5,4 kg
Huidig Gewicht
75,7 kg
Voortgang:
Gewichtsafname van 0,4 kg per week
Streefgewicht
65,8 kg
Nog te gaan:
10,0 kg
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Single mom of two wonderful grown men and three adorable grandsons. I am fortunate to have met a most special and wonderful man about 6 years ago. I was born and raised in Iowa and still live here, sure wish we had warmer winters. LOL. I have always struggled with my weight sometimes more than others. In the last 5 years I have gained 40lbs and I just can't seem to lose it. I wish I had ALL the dollars back I have spent on diets and gym memberships and home exercise dvd's and equipment, (at least the at home stuff I still have and can use) Now I have some health issues that would maybe resolve themselves if I could just lose this added weight, so Atkins here I am, carbs and sugars are a part of my health problem. I have gotten the dust off some of those home dvd's and started using them and some of the equipment too. 4 days down and a lifetime to go. I do not want a "diet" I want a new lifestyle! AMEN
Short term - 2 week Goals/Challenges
Goal 1 - Complete 2 week induction succcessfully
Goal 2 - Drink 1/2 my weight in water = 6 16oz bottles of water.
Goal 3 - 30 Minute Slim in 6 (Start it up)dvd home workout - 6 days/week
Goal 4 - 15 Minute Slim in 6 (Slim N Limber) dvd home workout - 6 days/week
5C/65F/30P
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bojilori's Gewicht Geschiedenis
Volgend
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