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debbieasmithhinton
debbieasmithhinton
Lid geworden augustus 2017
Berichten
23
Volgend
16
Volgers
8
Gewicht Geschiedenis
Startgewicht
73,3 kg
Tot nu toe verloren:
1,0 kg
Huidig Gewicht
72,3 kg
Voortgang:
Gewichtsafname van 1,9 kg per week
Streefgewicht
63,5 kg
Nog te gaan:
8,8 kg
Volg
I have always had a weight problem. I was 186 lb in 1991', then I struggled to get down to 145 lb. I was able to keep it off until about 15 years ago and I went to 172. I have now stayed at 163 - 159 now for about 8 years and I just cannot seem to lose weight anymore. I am almost 62 yrs. old. I am not able to be real active so excersising is really difficult, but I do a little here at home. I love food!!! Not much willpower. But I began this new diet where I watch my Fat intake and have lost 1.6 lbs. since 8/5/17. I actually began my Diet on 8/5/17 (but I began recording it here, on 8/5).
debbieasmithhinton's Gewicht Geschiedenis
Bekijk Complete Geschiedenis
Volgend
Jenibeann
Laatst ingevoerde gewicht:
Gewichtsafname van 1,7 kg per week
Tbaygirl
Laatst ingevoerde gewicht:
Gewichtsafname van 6,4 kg per week
Cleta
Laatst ingevoerde gewicht:
NB
gailmangham
Laatst ingevoerde gewicht:
Gewichtsafname van 0,0 kg per week
Allen Bekijken
debbieasmithhinton's Recente Voedingsmiddelen & Activiteiten
Fruit Juicy Red
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Pork Loin (Country-Style Ribs)
Bekijk Dieet Kalender