dihann
Lid geworden oktober 2007
Berichten
66
Volgend
17
Volgers
20
Gewicht Geschiedenis

Startgewicht
59,9 kg
Tot nu toe verloren: 0 kg

Huidig Gewicht
59,9 kg
Voortgang: Gewichtstoename van 0,0 kg per week

Streefgewicht
54,4 kg
Nog te gaan: 5,4 kg
I am a 38 year old mom of 12 & 10 year old boys, & a 4 year old daughter. I love to workout, but don't love to watch what I eat. I try to eat when I am hungry & stop when I am full - using the God given cues my body has been made with. I am still trying to lose the last five STUBBORN pounds & would LOVE to lose even a little more than that. This is a journey that God & I are on together. I know it is not something "I" can do, but it is something He can do through me. May He get the GLORY!!Galatians 5:16

dihann's Gewicht Geschiedenis


Volgend

thecoach
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
 
information
Laatst ingevoerde gewicht: Gewichtsafname van 5,4 kg per week Down
Collazos
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up
 
cherryblossommj
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up

dihann's Kookboek

Calorieën: 729kcal | Vet: 50,62g | Kolhy: 24,54g | Eiwit: 46,43g
Slow Cooker Barbecued Ribs
Barbecued country style pork ribs.
Calorieën: 201kcal | Vet: 14,04g | Kolhy: 10,26g | Eiwit: 10,71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
Calorieën: 165kcal | Vet: 7,25g | Kolhy: 2,42g | Eiwit: 23,20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
Calorieën: 119kcal | Vet: 8,56g | Kolhy: 11,23g | Eiwit: 2,26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
Calorieën: 226kcal | Vet: 3,88g | Kolhy: 34,73g | Eiwit: 15,49g
Black Bean Soup
A quick and very filling soup that doubles as a meal.
Kookboek bekijken

dihann's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.