drillingmonkey
Lid geworden oktober 2007
Berichten
37
Volgend
7
Volgers
9
Gewicht Geschiedenis

Startgewicht
100,2 kg
Tot nu toe verloren: 15,4 kg

Huidig Gewicht
84,8 kg
Voortgang: Gewichtsafname van 0,7 kg per week

Streefgewicht
70,3 kg
Nog te gaan: 14,5 kg
I am 42. I have a 20, 19 and 16 year old. I also have an 18 month old granddaughter. I was a fantastic athlete during school. I am very active now. I gained a lot of weight during my 30's do to depression and not knowing how to handle a few life situations. Last September, an incident happened that pretty much blew my life apart. After a few more depressing months a little more weight, I decided to regain my life back. I joined our Midland YMCA, signed up for the Fitlinxx program which tracks workouts and progress. I have lost 52 pounds. I do not congratulate myself because I never should have let myself get in this fix. I have a long way to go. I am doing this gradually. I do not want to yo-yo. It took a while to get put on, I will not microwave my weight loss. I love a good challenge...

drillingmonkey's Gewicht Geschiedenis


Volgend

ParagonEos
Laatst ingevoerde gewicht: Gewichtsafname van 0,0 kg per week Down
 
DaNa347
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
jillybean
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
 
kmun
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drillingmonkey's Kookboek

Calorieën: 299kcal | Vet: 18,70g | Kolhy: 17,24g | Eiwit: 19,26g
Ricotta Mocha Creme
A delicious satisfying rich chocolate treat.
Calorieën: 209kcal | Vet: 11,92g | Kolhy: 7,37g | Eiwit: 16,78g
Vanilla Ricotta Cheesecake
If you're missing sweets and like cheesecake, this is a good substitute.
Calorieën: 336kcal | Vet: 6,36g | Kolhy: 8,67g | Eiwit: 58,68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
Calorieën: 235kcal | Vet: 15,65g | Kolhy: 23,72g | Eiwit: 3,63g
Chocolate Cheesecake
A very good lower carb cheesecake.
Calorieën: 785kcal | Vet: 45,62g | Kolhy: 5,05g | Eiwit: 83,22g
Mozzarella Meat Loaf
This low carb meat loaf is delicious.
Kookboek bekijken

drillingmonkey's Recente Voedingsmiddelen & Activiteiten


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