imitedlay7
Lid geworden februari 2010
Berichten
45
Volgend
1
Volgers
2
Gewicht Geschiedenis

Startgewicht
62,6 kg
Tot nu toe verloren: 0,9 kg

Huidig Gewicht
61,7 kg
Voortgang: Gewichtsafname van 0,6 kg per week

Streefgewicht
52,2 kg
Nog te gaan: 9,5 kg
I'm a 23 year old Navy Sailor. I am currently on Atkins. I started at 143lbs, am two weeks in and am currently at 136lbs. I would like to be 115lbs. My goal is to lose the weight by May for my bridal pirctures. I am getting married in July and I can't wait. I am originally from Texas but the Navy brought me to Tampa and I'll be here for about 3 years.

imitedlay7's Gewicht Geschiedenis


Volgend

tkandag
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up
   

imitedlay7's Kookboek

Calorieën: 165kcal | Vet: 14,07g | Kolhy: 5,90g | Eiwit: 6,62g
Flaxmeal Bread
Low carb bread made with flaxseed meal.
Calorieën: 38kcal | Vet: 1,47g | Kolhy: 0,74g | Eiwit: 5,17g
Mock Cheese Crackers
Great crunchy snack.
Calorieën: 171kcal | Vet: 12,09g | Kolhy: 9,70g | Eiwit: 7,58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calorieën: 388kcal | Vet: 37,40g | Kolhy: 5,53g | Eiwit: 9,35g
Wisconsin Cheese Soup
A cheesy, peppery soup.
Calorieën: 193kcal | Vet: 17,53g | Kolhy: 6,64g | Eiwit: 4,30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
Kookboek bekijken

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