I am a 41 year old guy with a beautiful wife and 4 great boys, I weighed 225 pounds this time last year. I am a member of a motorcycle riding group and was road captain, well I did alot of lunch rides and put on 25 pounds! Now it's time to get it off. Most of my workout is done by watching calories and the elliptical trainer. Started working out last week will be weighing in every Saturday/Sunday.
GOOD LUCK EVERYONE!!!!!
YOU CAN DO IT!!!!!!!