Jaynesuss
Lid geworden januari 2011
Berichten
48
Volgend
20
Volgers
20
Gewicht Geschiedenis

Startgewicht
75,8 kg
Tot nu toe verloren: 4,6 kg

Huidig Gewicht
71,2 kg
Voortgang: Gewichtstoename van 44,5 kg per week

Streefgewicht
63,5 kg
Nog te gaan: 7,7 kg
Im A busy stay-at-home mom of two! Since having my second child, I battle Hashi's. So, now it takes work to lose weight and everything I used to do has failed me in trying to lose weight and tone up. A friend led me to Fat Secret, So, here I am!! I am counting calories, watching what I eat and bound and determined to look good in a two-peice once more! :)
I am feeling motivated, positive, and geared towards changing my whole lifestyle to a very healthy one and slowly losing the extra pounds and keeping it off!
Looking for buddies who are motivated, positive, and wanting to give eachother lots of encouragement, swap tips and stories, etc!
I WILL succeed! :) We all will succeed!!!!

Jaynesuss's Gewicht Geschiedenis


Volgend

MrsWitzke
Laatst ingevoerde gewicht: Gewichtstoename van 0,5 kg per week Up
 
mammasix
Laatst ingevoerde gewicht: Gewichtsafname van 3,2 kg per week Down
NoChubbyMom
Laatst ingevoerde gewicht: Gewichtsafname van 0,6 kg per week Down
 
kimmyd2007
Laatst ingevoerde gewicht: Gewichtsafname van 1,0 kg per week Down

Jaynesuss's Kookboek

Calorieën: 147kcal | Vet: 3,05g | Kolhy: 5,27g | Eiwit: 24,12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calorieën: 209kcal | Vet: 9,05g | Kolhy: 22,30g | Eiwit: 9,79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
Calorieën: 117kcal | Vet: 1,01g | Kolhy: 12,45g | Eiwit: 16,22g
Asian-style Chicken Salad
Simple chicken salad with an Asian twist.
Calorieën: 277kcal | Vet: 8,94g | Kolhy: 8,32g | Eiwit: 38,69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calorieën: 47kcal | Vet: 3,36g | Kolhy: 0,69g | Eiwit: 3,24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
Kookboek bekijken

Jaynesuss's Recente Voedingsmiddelen & Activiteiten


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