Hi my name is Toni, I am 59 years old. I am a wido of 5-1/2 years. I have 4 children 2 boys (38,42)and two Girls (40, 42) 8 grand children(7girls and 1 boy. I am following the Biggest Loser meal plan. My weight in date is this Tuesday. I go to the gym at leas 5 days a week. My routine is 30-60 minutes of cardio and at least 30 minutes of strength training M,W (upper body) T,Th(lower body) and Friday total body