mav61388
Lid geworden maart 2008
Berichten
24
Volgend
2
Volgers
2
Gewicht Geschiedenis

Startgewicht
62,1 kg
Tot nu toe verloren: 1,8 kg

Huidig Gewicht
60,3 kg
Voortgang: Gewichtstoename van 0,0 kg per week

Streefgewicht
54,4 kg
Nog te gaan: 5,9 kg
I'm Melissa, I'm 19, go to school full time and work two jobs.

My doctor has always told me i need to loose weight because im at high risk of getting diabetes, since it runs in the family. I lost about 13 lbs and doctor says I'm at a healthier weight. I'm pretty comfortable with the way i look but i want to try to eat healthier and exercise to be fit. I'm hoping to lose about 17 more pounds by adding exercise to my weight watchers plan that I used in the past. Hopefully I can loose it all in time for the Summer!




mav61388's Gewicht Geschiedenis


Volgend

cbena
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down
 
amandapanda
Laatst ingevoerde gewicht: Gewichtsafname van 3,4 kg per week Down

mav61388's Kookboek

Calorieën: 147kcal | Vet: 2,26g | Kolhy: 31,11g | Eiwit: 6,69g
Oat Bran Carrot Muffins
A big, moist and yummy muffin that's great for Weight Watchers.
Calorieën: 337kcal | Vet: 3,82g | Kolhy: 56,48g | Eiwit: 20,35g
Cheesy Bean Soup
A great hearty soup when you're running on empty and low on time.
Calorieën: 114kcal | Vet: 7,93g | Kolhy: 8,68g | Eiwit: 3,33g
Peanut Butter Cups
These awesome cups taste just like peanut butter ice cream.
Kookboek bekijken

mav61388's Recente Voedingsmiddelen & Activiteiten


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