mylabamber
Lid geworden februari 2010
Berichten
51
Volgend
17
Volgers
18
Gewicht Geschiedenis

Startgewicht
79,4 kg
Tot nu toe verloren: 1,4 kg

Huidig Gewicht
78,0 kg
Voortgang: Gewichtsafname van 0,5 kg per week

Streefgewicht
68,0 kg
Nog te gaan: 10,0 kg
I turned 40 in October and weighed in heavier then I've ever been in my life - not exactly how I wanted to go 'over the hill'. I'm a stepmom to two very picky teenagers which basically means I'm eating the same junk food that they are, just because it's easier. That definitely has to change. Their dad and I have been together for 11 years now, and he often complains about his weight as well, so hopefully I will have a good support system. I am actively involved in animal rescue (I usually prefer my dogs company to most people I know...haha!) and that keeps me pretty busy. Good luck to all my fellow dieters - together I know we can do this!

UPDATE 4/16/2012

Back again....I was doing so well and then life got in the way. I was taking Zumba classes at least twice a week and loving it. I was walking the same. It was so easy and becoming a great habit. Then my work schedule changed and I couldn't attend classes anymore. I spent most of last winter sick and could barely make it through the day. But I'm back and healthy (or at least trying to be). I need to do this for me and I need to keep myself motivated and not expect others to do it for me!

mylabamber's Gewicht Geschiedenis


Volgend

gigiritchie
Laatst ingevoerde gewicht: gewichtsbehoud Steady
 
cazzy78
Laatst ingevoerde gewicht: Gewichtstoename van 0,1 kg per week Up
ilovejethro
(alleen zichtbaar voor volgers)
 
coffeebiscuit
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up

mylabamber's Kookboek

Calorieën: 78kcal | Vet: 1,08g | Kolhy: 16,25g | Eiwit: 1,68g
Butternut Squash, Carrot & Yam Soup
Thick and rich satisfying soup.
Calorieën: 334kcal | Vet: 7,12g | Kolhy: 45,68g | Eiwit: 23,45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Calorieën: 110kcal | Vet: 7,51g | Kolhy: 1,74g | Eiwit: 8,55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Calorieën: 242kcal | Vet: 6,02g | Kolhy: 40,05g | Eiwit: 8,57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
Calorieën: 172kcal | Vet: 6,75g | Kolhy: 1,58g | Eiwit: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Kookboek bekijken

mylabamber's Recente Voedingsmiddelen & Activiteiten


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