p8riot_girl
Lid geworden juli 2010
Berichten
44
Volgend
8
Volgers
6
Gewicht Geschiedenis

Startgewicht
88,0 kg
Tot nu toe verloren: 5,5 kg

Huidig Gewicht
82,5 kg
Voortgang: Gewichtsafname van 0,4 kg per week

Streefgewicht
68,0 kg
Nog te gaan: 14,4 kg
My name is Becky. I am the proud Mama of 2 beautiful children! Logan age 6, and Abby age 2. I come from an over weight family, and have always been considered "chunky". Some of my earliest memories involve being the "fat girl" at school. My parents never taught me to eat right. I had a very poor diet growing up. I'm aware of the consequences of eating the wrong things, and am beginning to start a new healthy life style. I struggle with a very addictive personality. I smoked for 10 years, and finally managed to quit by vowing to God I'd never touch another cigarette as long as I live. I have huge issues with Soda. I use to drink a 12 pack of diet coke everyday, until someone finally got it through my head how bad aspartame really is. Then I switched to regular soda which is an addiction I currently struggle with. I struggle with a lack of motivation to lose weight, and an indifference to being "fat". In fact I almost never see my self as my true size. I know I need to be healthy for my children. They need a good example, and a good diet. Someone needs to break the cycle so the next generation doesn't have our struggle.

He that keepeth his mouth keepeth his life: but he that openeth wide his lips shall have destruction. Proverbs 13:3


Start weight: 189, August 2009
Goal weight: 135

p8riot_girl's Gewicht Geschiedenis


Volgend

restlesshope
Laatst ingevoerde gewicht: Gewichtsafname van 2,1 kg per week Down
 
ctlss
(alleen zichtbaar voor volgers)
jsfantome
Laatst ingevoerde gewicht: Gewichtsafname van 0,5 kg per week Down
 
npetock
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up

p8riot_girl's Kookboek

Calorieën: 88kcal | Vet: 8,57g | Kolhy: 0,94g | Eiwit: 0,62g
Butter Pecan Brittle
Sugar free delicious brittle.
Calorieën: 189kcal | Vet: 16,34g | Kolhy: 8,50g | Eiwit: 7,79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
Calorieën: 242kcal | Vet: 18,66g | Kolhy: 10,59g | Eiwit: 10,09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calorieën: 63kcal | Vet: 6,76g | Kolhy: 0,65g | Eiwit: 0,09g
Taco Salad Dressing
The perfect dressing for a taco salad.
Calorieën: 80kcal | Vet: 4,08g | Kolhy: 10,06g | Eiwit: 3,32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Kookboek bekijken

p8riot_girl's Recente Voedingsmiddelen & Activiteiten


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