rev evans corvette
Lid geworden mei 2011
Berichten
6
Volgend
8
Volgers
6
Gewicht Geschiedenis

Startgewicht
99,8 kg
Tot nu toe verloren: 12,7 kg

Huidig Gewicht
87,1 kg
Voortgang: Gewichtsafname van 0,1 kg per week

Streefgewicht
65,8 kg
Nog te gaan: 21,3 kg
Hi I am 63 years old. I have one daughter, two grandchildren and one great grandson. I am a Registered Nurse and i am currently employed as a Administrative Supervisor. I am also an ordained Minister of the Gospel. I have been on the diet roller coster for several years. It started when i had to go on Prednisone for Asthma. I have through the years gained and lost and now i want to lose and keep it off. I desire to be healthy and to live a long life.

rev evans corvette's Gewicht Geschiedenis


Volgend

weezay
Laatst ingevoerde gewicht: Gewichtsafname van 0,3 kg per week Down
 
LCLisaP
Laatst ingevoerde gewicht: Gewichtsafname van 0,2 kg per week Down
smiles507
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
 
mrs smith1
Laatst ingevoerde gewicht: Gewichtsafname van 1,3 kg per week Down

rev evans corvette's Kookboek

Calorieën: 47kcal | Vet: 0,71g | Kolhy: 9,17g | Eiwit: 1,28g
Whole Wheat Oatmeal Cookies
Amazing oatmeal cookies that are sure to please.
Calorieën: 23kcal | Vet: 0,10g | Kolhy: 4,66g | Eiwit: 1,15g
Spinach Vegetable Dip
Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.
Calorieën: 137kcal | Vet: 2,62g | Kolhy: 18,96g | Eiwit: 13,40g
Seasoned Vegetable Soup
A soup you can eat while on the LA Weight Loss take off plan.
Kookboek bekijken


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