sarita-b
Lid geworden mei 2008
Berichten
156
Volgend
15
Volgers
20
Gewicht Geschiedenis

Startgewicht
62,6 kg
Tot nu toe verloren: 4,1 kg

Huidig Gewicht
66,7 kg
Voortgang: Gewichtstoename van 0,1 kg per week

Streefgewicht
59,0 kg
Nog te gaan: 7,7 kg
I joined fatsecret in 2008, and had great success while following it for about a year, though as life does, it got hectic and I loosened up and gradually stopped coming....and weight crept on again.

I started graduate school in fall of 2010, the first year was rough! I was happy just to make it through, I survived, but disappointingly had no time or energy to put into diet and exercise. I would say though what I have learned and the lifestyle changes made since 2008 made generally healthy eating habitual and the damage far less than it could have been. I have several more years to go in school (biology PhD), and want to finish with a slimmer, more muscular, healthier body than I started. So here I am, ready to start again fresh.

sarita-b's Gewicht Geschiedenis


Volgend

information
Laatst ingevoerde gewicht: Gewichtsafname van 5,4 kg per week Down
 
Collazos
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up
MarkieG
Laatst ingevoerde gewicht: Gewichtstoename van 0,2 kg per week Up
 
tonytimpone
Laatst ingevoerde gewicht: Gewichtsafname van 0,4 kg per week Down

sarita-b's Kookboek

Calorieën: 145kcal | Vet: 14,08g | Kolhy: 5,69g | Eiwit: 0,86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
Calorieën: 389kcal | Vet: 12,60g | Kolhy: 53,81g | Eiwit: 15,88g
Pasta with Winter Squash and Pine Nuts
Pasta in a soft squash sauce seasoned with pine nuts, sage and parmesan cheese.
Kookboek bekijken

sarita-b's Recente Voedingsmiddelen & Activiteiten


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.