Hi my name is Sondra I am 43 and have been trying hard to change my lifestyle and bad habits for about 3 years now.I see myself making progress everyday,I started at 210 and have been up and down.Lately Ive stayed at 165. but now Ive made sone serious changes to my diet and fitness routine. With the grace of God I will suceed this time for sure.I love going to the gym, walking in the par, trying new classes and I am a christian who believes we can do anything through christ who strengthens us.I