toni nicola
Lid geworden augustus 2013
Berichten
119
Volgend
52
Volgers
33
Gewicht Geschiedenis

Startgewicht
120 kg
Tot nu toe verloren: 1,6 kg

Huidig Gewicht
118,4 kg
Voortgang: Gewichtstoename van 0,4 kg per week

Streefgewicht
70 kg
Nog te gaan: 48,4 kg
I am an emotional eater the slightest thing that annoys, upsets or frustrates me I turn to food. I also have medical issues, am now hypothyroid had RIA on thy thyroid almost 4 years ago and have only now got my T3 and T4 levels right, I have high blood pressure and am insulin resistant. I am on meds for all of them. Hoping losing weight will help so that the amount of meds I take for blood pressure and insulin resistance can be lowered. My youngest daughter is getting married in 2023 so it also gives me time to lose weight so I wont embarrass her by being extra big at her wedding (also I want to be able to get a beautiful dress and not have to wear a tent).

toni nicola's Gewicht Geschiedenis


Volgend

Kimmy321
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
 
jespes26
Laatst ingevoerde gewicht: Gewichtsafname van 0,1 kg per week Down
Bitter Bajju
(alleen zichtbaar voor volgers)
 
Nikina70
Laatst ingevoerde gewicht: Gewichtstoename van 0,0 kg per week Up

toni nicola's Kookboek

Calorieën: 152kcal | Vet: 11,04g | Kolhy: 1,64g | Eiwit: 11,97g
Lazy Eggs
This is ideal for when you crave something different at breakfast.
Kookboek bekijken

toni nicola's Recente Voedingsmiddelen & Activiteiten


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