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Gewicht Geschiedenis
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23 mei 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
75,3 kg
0 kg
7,3 kg
Redelijk Goed
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Gewichtsafname van 0,0 kg per week
11 juni 2009
What the heck? I need to get with the program or I'm going to be a copmlete cow!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
77,6 kg
0 kg
9,5 kg
Slecht
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Gewichtstoename van 0,1 kg per week
15 augustus 2008
Doing my workouts 3x a week. Still not losing anything. Trying to not eat too much, but I still get pretty hungry in the late morning and afternoon. All the extra weight seems to be right around my middle, which is really irritating. My arms and legs are not a problem, but I have to buy clothes that will fit the middle, so they are baggy in the seat and legs. I guess that is what happens when you get old!
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24 juli 2008
Inexplicably up to 165 this morning. Have been following the diet pretty closely, but I'm eating a little more fruit since I am really hungry in the late afternoon. Hopefully this is just a little glitch. Started my monitored workouts today, it does make you work harder because you can see your intensity and range of motion on a little monitor while you are using it. Burned 300 calories today! It seems like I will lose 2 lbs a month just by doing the workouts 4 x a week. We shall see.
(1 reactie)
24 juli 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
74,8 kg
0 kg
6,8 kg
Redelijk Goed
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Gewichtstoename van 1,0 kg per week
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