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Gewicht Geschiedenis
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22 juli 2008
Doing pretty good on this diet. It's nice because you get four 400 calorie meals, so even though they are small, there is always another one coming soon. I get to have an after dinner treat, which is nice because I hate to wake up in the middle of the night hungry. I'm going by workout place, Curves, today to get set up on their new system "Curves Smart" It records the reps and intensity on each machine and your heart rate, so they can keep track of how hard I am working and continue to challenge me. It also gives you a readout at the end on how many calories were expended. Maybe I can burn enough to havae a green tea frappuccino.
It's hot, summer has definitely arrived. Highs in the 90's all week, but that is to be expected for July, I guess! At least my AC works good. My lucky daughter gets to go on a field trip today to Wyoming Frontier Days. She loves horses and cowboys, so that is right up her alley, looked so cute in her pink rhinestone cowboy hat this morning. She's Hispanic and Native American, so she has a great tan and never has to worry about getting sunburned like I do. I bet she will be all hot and worn out by the time I pick her up late this afternoon.
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16 juli 2008
The new diet is going well, although it smelled like I was eating cat food yesterday with the canned salmon. I had to eat it fast before anyone started looking around for the cat.
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16 juli 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
73,7 kg
1,1 kg
5,7 kg
Redelijk Goed
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Gewichtsafname van 0,6 kg per week
08 juli 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
74,4 kg
0,5 kg
6,4 kg
100%
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Gewichtsafname van 1,6 kg per week
07 juli 2008
Not too hungry this morning, I still haven't eaten my sunflower seeds and am dringing at least 2 liters of water a day. Hope the diet book gets here soon so I can start making some of the recipes, the diet I am on is kind of boring. My sister and I both have a goal to get into size 12 (US) soon! I found a great store, Coldwater Creek, in a mall near me. Their clothes are beautiful and well-made and seem to be for tall people. I have a hard time getting clothes long enough in the arms and legs, and the shirt I tried on was perfect. That can be my reward once I get to my goal, a new outfit!
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