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27 juli 2024
Starting to get my appetite back after being sick for a few days.
(1 reactie)
26 juli 2024
Got Covid for the first time a few days ago. I was able to get the Paxlovid Rx, which helped immediately. I've been eating, but nor a lot, probably just enough to sustain life, lol. I'm making a concerted effort to eat protein to save muscle loss. I've lost about 5 pounds but I am not recording it b/c I'm assuming it will come back.
(6 reacties)
23 juli 2024
Packed bfast, lunch, snacks, some of my dinner.
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22 juli 2024
Whole foods hot bar. Chicken, rice, spring mix lettuse, pea and carrot salad.
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21 juli 2024
This salad has been a go to of mine for a year. It's super filling and controls hunger. I prep once a week and then mix daily. Lately, I've been mixing a large batch everyday and eating 3/4 for lunch. For dinner, I eat the rest 1/4 plus add fruit.
(9 reacties)
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