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Gewicht Geschiedenis
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07 september 2016
I had some REALLY GREAT NEWS this week. I went to the gym, and did my end of the month assessment just as I have been doing for the past 3 months, and I am very proud to say that I have moved out of the OBESE category and am now in the OVERWEIGHT category. That is such a boost, I hope it will keep me moving down the categories
(8 reacties)
03 september 2016
Surprisingly, I have been able to lose another few pounds. But it has been hard! It felt as if I was starving myself sometimes, and my stomach cramped and grumbled. But that is under the 190lbs.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
85,7 kg
0,9 kg
22,2 kg
Redelijk Goed
(3 reacties)
Gewichtsafname van 0,9 kg per week
27 augustus 2016
Well I have stayed the same. That gives me a second chance to try again at losing one pound. Who would have thought that losing a pound could be so hard Right!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,6 kg
0 kg
23,1 kg
Redelijk Goed
(1 reactie)
gewichtsbehoud
21 augustus 2016
It always becomes a struggle once my weight gets this low. I am always hungry, crave sugar, and will eat anything that crosses my path. This is always my failing point. Does any one have any tips or suggestions that could help me to get one pound down from here?
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
86,6 kg
0 kg
23,1 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 0,5 kg per week
08 augustus 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
87,5 kg
0 kg
24,0 kg
Redelijk Goed
(4 reacties)
Gewichtsafname van 0,2 kg per week
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