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Journey2Normal
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Gewicht Geschiedenis
6 tot 10 van 17
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17 februari 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
137,2 kg
9,8 kg
55,5 kg
Redelijk Goed
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Gewichtsafname van 1,8 kg per week
11 februari 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
138,7 kg
8,3 kg
57,1 kg
Redelijk Goed
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Gewichtsafname van 7,5 kg per week
05 februari 2015
At the beginning of November, we took a trip to Montana. I planned on not watching what went in my mouth for just those four days. I also had not smoked a cigarette for 12 days before we left. I ended up smoking, drinking, and eating the whole weekend. It was not good, but I had positive thoughts about getting right back to where I was. That was three months ago. Since then, I have gained back over 20# and am back to smoking about a pack a day.
I started back on this yesterday and am really trying to conquer the mental sabotage that I do to myself all the time. I'm really going to focus on my feelings, moods, and actual hunger pangs.
I do not plan on weighing myself until April 1st. That way I will not get discouraged and will not become obsessed with a number. I'm more than a number and am doing this more for my health, rather than a number.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
145,1 kg
1,8 kg
63,5 kg
Niet Toepasbaar
(2 reacties)
Gewichtstoename van 0,6 kg per week
13 oktober 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
136,0 kg
11,0 kg
54,3 kg
100%
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Gewichtsafname van 2,9 kg per week
02 oktober 2014
Tomorrow is the day. I have just wasted the last few months and made myself even more unhealthy. I am done. I feel like crap, I look huge and bloated, I have absolutely no energy, and I have hit rock bottom. I am not making excuses anymore. I am not rewarding myself with anything for losing (at least at first). This is completely about my health and emotional well being. I am on a mission and I will finish this mission. It just kills me, knowing what could be different today, if I would have kept with it these last few months. I am going to make one goal at a time. That's it. My goal is to weigh 260 by Christmas. I think it's totally do-able. I got this. Away we go...
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
140,6 kg
6,4 kg
59,0 kg
Niet Toepasbaar
(1 reactie)
Gewichtstoename van 0,1 kg per week
Journey2Normal's Gewicht Geschiedenis
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