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Gewicht Geschiedenis
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22 januari 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
122,0 kg
5,4 kg
16,8 kg
Slecht
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Gewichtsafname van 0,6 kg per week
20 januari 2014
I had a little problem Saturday night where I had to take a nitroglycerin tab and I found out that since I had been doing my cardio before taking my meds that I was getting too much adrenaline to my heart. So now I have to make sure I get my meds on board first, then do my cardio, with longer breaks in between each set. First 20 minutes done and I will go back in about an hour and do my last 10 minutes.
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16 januari 2014
I have had quite a bit of energy these past few days. I haven't wanted to sit down in front of the computer, even now, I don't feel like sitting here, I want to be up and moving. I hope my energy level stays up.
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16 januari 2014
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
122,6 kg
4,9 kg
17,3 kg
Redelijk Goed
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Gewichtsafname van 1,9 kg per week
15 januari 2014
Instead of losing I'm gaining again. I was so proud of myself when I finally got into the 260 range. Of course I got to that point by being sick for a while after getting out of the hospital last September. Ever since the doctor put me on the stomach meds my appetite seems to have increased. I think I'll talk to my cardiologist when I go in for my yearly check up to see if I can take any appetite suppressants.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
122,8 kg
4,6 kg
17,6 kg
Slecht
Reactie Toevoegen
Gewichtstoename van 0,5 kg per week
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