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Gewicht Geschiedenis
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14 maart 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
54,4 kg
0 kg
9,1 kg
Niet Toepasbaar
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gewichtsbehoud
21 februari 2011
I am sick of being fat. I am sick of being the only one not losing weight. So, I decided to change my diet once and for all. South Beach, and I am not changing it, unless I feel up to going for Atkins again. Anyway, I've also decided to try out the women's soccer team here at Penn. Hopefully I'll make it!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
54,4 kg
0 kg
9,1 kg
Niet Toepasbaar
Reactie Toevoegen
15 februari 2011
I exercised a LOT today. GO me :)
(1 reactie)
13 februari 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
54,4 kg
0 kg
9,1 kg
Slecht
(1 reactie)
gewichtsbehoud
28 januari 2011
I finally noticed something. I eat dinner extraordinarily early. And after dinner, my cravings vanish if I brush my teeth. But anyway...
Had a really great wrokout this morning before breakfast! To avoid a fainting fiasco like the last time, I ate a tp of PB about an hour before working out. For some reason, it really worked! I was all high energy craziness. My average pace was 8:45- whew! Afterwards I did ten minutes of weight training, then stretched and went to go shower. For the rest of the day I've felt pumped. I'm even going to workout on this workout video I bought a while back!
(1 reactie)
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