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06 december 2010
Oh fatsecret:
Sorry I have neglected you, poor thing. My busy week has kept me away, so far, so alone. I never meant to be so cruel.
I watched you from afar, waited to log in. But I couldn't. Now that we are reunited, I guarantee: you won't spend another day without looking at me :)
Yay I lost exactly 1 lb! I was so happy, but I decided not to log it in yet, because what if it isn't true? Step aerobics (so grandma!) today
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
54,4 kg
0 kg
9,1 kg
Redelijk Goed
(3 reacties)
gewichtsbehoud
27 november 2010
Okay, CarbLovers? A complete fail. How could I gain 5 lbs when I was supposed to lose 6? You know what, I'm making my own diet. I'll drink 3 cups of water before each meal, watch my portions carefully, and exercise 30 min. every day, and if I don't became 117 by Dec. 10? I'm going back to Atkins.
(1 reactie)
21 november 2010
Okay, so yesterday I was sort of blah on my diet. But I didn't jump off the bandwagon. I perservered!
Today was totally healthy, and I exercised a ton. A full 5.5 miles today! Unfortunately, I think i worked my self too hard. I sweat so much that it got into my eye, and now it hurts like the dickens. Oh, well, it was worth it I guess!
My RS count for today: Soon to be determined!
(1 reactie)
19 november 2010
Another great day on CarbLovers. I exercised on the treadmill today, but I was feeling tired so I did about 35 minutes instead of 40-45. 3 miles is pretty good, though. I was shocked that I had so much energy. I did run 5 miles on Monday, but I don't know what was up with that. I seem to be doing a lot of exercise these days, anyway.
I didn't count my resistant starch today, but I think I've done pretty well. Unfortunately, I had (silly me!) run out of bananas and had to eat my oatmeal uncooked. Strangely, it was quite good. Something like 10g of it today because of lack of bananas.
I can't wait until Thanksgiving!
(1 reactie)
18 november 2010
A new day, a better diet! I bought some rye crackers, whole wheat bagels and pasta, etc. A total of 12.5 g of resistant starch today, which is great considering I have to eat between 10-15 g.
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