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Wolfie 5817
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Gewicht Geschiedenis
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06 april 2022
This is my lowest weight since high school. I have been through some health issues since April of 2021 , but improved since February of 2022 and went back to work. I have been on insulin in the past with an A1C of 14. Since February I have been on Farxiga and started eating much healthier. Along with this I watched my carbs and assured that they were as low as coud be with my protein no lower than 30 mg each meal. Along with this assuring that my cholesterol was no higher than around 300 mg for the day.
I retired the end of March from a very stressful job of 20 + years and joined the local YMCA from day 1. My blood work is now excellent . My A1C is 5.7. Many thanks to the Fat Secret App for assisting me with my health goals.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
136,1 kg
15,2 kg
48,5 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 6,5 kg per week
28 maart 2022
This is the lowest weight I have been in a few years. Started the YMCA last week and sticking to a low carb diet.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
144,4 kg
6,9 kg
56,9 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 1,5 kg per week
21 maart 2022
I have not weighed myself since December. I was hospitalized for severe kidney issues, but now in much better health. This is the last week until I retire and will then be finally able to work on getting myself into the best shape of my life.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
146,0 kg
5,4 kg
58,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,2 kg per week
01 oktober 2021
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
151,0 kg
0,4 kg
63,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 1,9 kg per week
29 september 2021
Down 2.6 pounds from last weight 2 days ago. Blood Glucose is down to 231. Seeing results with keeping carbs under 20g per meal.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
151,5 kg
0 kg
64,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 4,1 kg per week
Wolfie 5817's Gewicht Geschiedenis
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