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angeliaanderson31
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Gewicht Geschiedenis
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07 maart 2018
Getting back on track with a keto breakfast. Asparagus wrapped bacon and eggs. Recipe was in the Bacon & Butter Cookbook. I don't like chewy bacon though & so I may try to fry mine at the end of baking it to get the desired crisp but flavor is AMAZING!
(1 reactie)
02 maart 2018
Im starting to love weigh in Fridays! It's such a reward to see the number on the scale keep going down with all my hard work and effort and even the occasional slip up.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
88,3 kg
8,3 kg
15,7 kg
Redelijk Goed
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Gewichtsafname van 0,6 kg per week
01 maart 2018
Ohhhhhh my goodness I am going to have to quit buying pork skins because they are my new "junk food" I can't control myself lol. I open a bag of the BBQ and I'll sit there and eat them all if not careful.
(23 reacties)
23 februari 2018
Nice drop this week!!! Stuck to my diet even though I didn't track everything on here I still tracked carbs and made sure to stay under or at 20. Also, exercised pretty hard. Starting to feel not as hungry so that's a plus.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
88,9 kg
7,6 kg
16,3 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 1,1 kg per week
20 februari 2018
Well this time hasn't happened in a long time!!! 1 mile in 12.16 minutes.
(2 reacties)
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