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Gewicht Geschiedenis
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16 maart 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
116,9 kg
0 kg
44,4 kg
Redelijk Goed
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Gewichtstoename van 0,6 kg per week
13 maart 2013
the day is going pretty well I work nights tonight & that means I've been home all day alone with the refridg & wanting to eat all day., BUT havent! YUP I've kept myself in check.
this doesnt mean I'm going through snack withdrauls because I'AM!
this is so stinking hard for me but today I'm really trying to self talk myself out of eating everything in the house.
anyway I'm looking forward to trying another new dish, its baked Talapia (were not fish eaters) so I guess will see how this one goes.
the rest of the day is pretty nice & quiet, thats how I like it DRAMMA FREE.
(1 reactie)
01 maart 2013
well its weigh in day & kind of hesitating to get on that scale but will do it! today I need to get my house in order, my Nephew & his girl friend are coming from Iowa tomorrow & want things to look 1/2 way decent for them. I dont do alot of entertaining so hopefully the next 5 days will be ok. anyway thats pretty much it. going to work on staying on track & having a great additude.
(1 reactie)
01 maart 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
115,7 kg
1,2 kg
43,1 kg
Redelijk Goed
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Gewichtsafname van 6,3 kg per week
28 februari 2013
Not looking forward to weigh in tomorrow. I'm keeping an open mind but I dont feel like I did so well.
I do fine when I'm at work because I think I have to plan all of my breakfast & lunch. when I'm home its almost like a free for all if I'm not busy I'm busy eating!!!! I hate myself for that.
well I guess I'll take what I get & move on, wont be happy with it but I'll move on.
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