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Gewicht Geschiedenis
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21 februari 2013
well its a few hours later, I got some good advice from people here on FS & feel better. I had to run to the store to pick up a few things & while I was there I found some low cal bread & baked chips & bought them & made luch at home instead of going to subway on the way home.I'm
kind of proud of myself, I shaved 100 cals by doing that.
I guess I have to plan my days better & will work on that. now I just have to learn to get my lazy self off of the couch. (which is my comfort zone)
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21 februari 2013
well tomorrow is my 1st weigh in and I'm not really happ as I think I GAINED 4/5 LBS! I know I'm new & this is going to be a very big struggle for me but damn, I have to make this work! I know what I need to do but DONT! and I dont know why? do I not think that highly of myself or did I just not hit rock bottom as they say. something has to give.
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19 februari 2013
feeling pretty good so far. I guess I'll wait untill I get home, I'm a big snacker & when I get board watch out. my night seems to be going well, I would like to see it go a little faster.
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18 februari 2013
here I go again. I'm 50 tomorrow & feeling a little sorry for myself as I feel its a big deal to turn 50 & nobody else does. maybe I'm making a big deal out this but just for once I would like to be the one celebrated instead of celebrating for someone else. I need to loose weight & get healthy for me no one else its now or never!
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17 februari 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
116,9 kg
0 kg
44,3 kg
Niet Toepasbaar
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looser2013's Gewicht Geschiedenis
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