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15 mei 2016
I am having no problem getting my water intake in this time around. Ketosis makes me feel like I'm dying of thirst non stop...midnight bathroom trips are getting real old
Reactie Toevoegen
15 mei 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
91,4 kg
2,0 kg
18,9 kg
Redelijk Goed
(6 reacties)
Gewichtsafname van 2,0 kg per week
09 mei 2016
Its been about 3 years since I've been on here :/ I was just looking through all of my old logged journals and can't believe how long its taken my doctor to figure out something was wrong! I started on Atkins about 4 years ago, and followed it faithfully (I did not once cheat) for a year and a half. I lost 47 lbs total. I hit a plateau that I could NEVER budge. I tried EVERYTHING! That plateau lasted 6 months. I still did not cheat. Out of no where I began to gain it back. I went back on induction, even cut my calories, hoping that I could stop the fast moving doom that I had been dreading -gaining it all back. Nothing I did stopped it, and it came back quickly and with a vengeance. I made several trips to my Dr hoping that she found some miracle number that would give me all the answers - nothing. Well, my weight has maintained, no matter what I eat I don't lose or gain, and my energy has vanished...FINALLY she looked at me and said "your thyroid is gone!" woo hoo! I finally have something! So, I'm on new meds, and back at it! Hopefully with lots more success this time around ;)
(3 reacties)
08 mei 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
93,4 kg
0 kg
20,9 kg
Niet Toepasbaar
Reactie Toevoegen
21 juli 2013
Ok, so I have a really great "fatty" recipe for all of you fellow atkiners. Sometimes I have a hard time getting in all of the fat that I need. So, I take a coffee cup and fill it up half way with heavy whipping cream, then fill the rest up with water and stick it in the microwave for a little over a min.Then I take sugar free coffee mate chocolate creamer (just 2 tsp.) And mix that in. It makes the best hot chocolate! Just wanted to share that with all of you :)
(3 reacties)
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