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Gewicht Geschiedenis
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08 november 2014
I may have started a really bad habit. It appears the only thing that helps me sleep when I'm working graveyards on weekends is smoking a cigarette before I go to bed. I fall right to sleep and don't wake up every hour. All the other good sleep hygiene habits you're supposed to do to promote sleep don't do much for me. =(
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
70,4 kg
20,3 kg
9,2 kg
100%
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Gewichtsafname van 5,4 kg per week
07 november 2014
I don't think I can do the low carb thing, it makes me ravenous. Not hungry, I just wanna eat everything containing sugar
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
71,2 kg
19,5 kg
10,0 kg
Redelijk Goed
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Gewichtsafname van 3,2 kg per week
06 november 2014
My boy was over for a few days, we had pizza, popcorn and all kinds of other terrible for you foods
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
71,7 kg
19,1 kg
10,4 kg
Slecht
(1 reactie)
Gewichtstoename van 3,0 kg per week
01 november 2014
Seriously, an egg sandwich with almond butter on it. You must try it before you scoff at it. Trust me. I'm a trustworthy person.
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01 november 2014
Not sure why there's a drop today. It's so hard to keep track of what I'm doing when I work graveyards. I'm getting ready for a run and then I think I'll take a stab at homemade pumpkin pie. I bought some pumpkins for baking a little while ago and I've wanted to try this for a while. I plan on taking my pies to my boyfriends house though. Him and his children are going to be my guinea pigs and I don't have to be tempted by pie sitting on a counter!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,5 kg
21,2 kg
8,3 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 5,1 kg per week
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