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08 oktober 2014
The pretzel pizza from little Caesar's is not that tasty.
Gewicht:
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Dieet gevolgd:
71,0 kg
19,7 kg
9,8 kg
Redelijk Goed
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Gewichtstoename van 3,8 kg per week
06 oktober 2014
Work is really throwing my entire routine off. I had a birthday party for my boy on Saturday after I got off work. I went home to sleep before work Saturday night and woke up two hours later unable to go back to sleep. So I went to work on about two hours sleep, then came home Sunday morning and slept till five in the afternoon. Now its 1am and I have to be at the hospital at 6am for clinical. Meanwhile I eat like shit. I literally only put grabage in my mouth. The only reason I haven't gained weight is because I hardly eat at all. I can't eat during my graveyard shift because my stomach gets upset when I'm up late then I go home and sleep and obviously I'm not eating while sleeping. This is gonna be too much on my body eventually.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
69,9 kg
20,8 kg
8,7 kg
Slecht
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Gewichtsafname van 1,9 kg per week
04 oktober 2014
I've got a little bit of my motivation back tonight it seems. I actually spent time writing my paper so it's almost done. I just hit a road block with one of my references, have to wait till tuesday to get it worked out.
Meanwhile I went for a hike today. It felt really good, haven't done much physical activity in the last two weeks. Just because between school, work and clinicals things have become slightly overwhelming but of coarse I know that this is the time to step up my game with eating right and exercising.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
70,5 kg
20,2 kg
9,3 kg
Slecht
(1 reactie)
Gewichtsafname van 0,0 kg per week
02 oktober 2014
Hi everybody!
It's been a while since I've been on here and I've seen that a lot of those I became friends with have reached their goals or have come damn close! That's fantastic! I've almost reached my goal weight numerous times, I'm very close though, I've gotten within a pound of my goal.
Now that I've come so close I think I want to go another 15 pounds and shoot for 135 but kind of shift my focus onto shaping my body and lifting weights more. I moved into town so I don't ride my bike, I'm kind of a scaredy cat when it comes to riding my bike around the city, but I do have the option of hiking where I live now.
I'm going to use the rest of this journal entry to do an emotional dump so those of you who don't want to hear it now's the time to stop reading.
The second year of nursing school started 7 weeks ago and I'm losing my shit. I'm doing school plus clinicals plus work. I'm basically working three jobs. The one that actually pays me money I do on thursday friday and saturday nights. On one hand it works out really well because I work the front desk at a hotel and hardly anybody comes in during the night so it leaves me lots of time to study for exams or do homework, on the other hand I think it's taxing my body in really negative ways. On thursdays I am in school from 9am to 4pm then I come home and do homework until I go to work at 11pm and I work till 6m. So I stay awake for about twenty four hours on the first day. It takes me a day to adjust but by the time I work on sunday I have to stay up for another 24 hours because I have to be up early monday morning for clinical. So I work graveyard saturday night, stay up all day sunday so that I can revert back to a normal schedule so I can sleep sunday night and be up early monday morning (4am).
So my body is hating it, I don't sleep right, I don't eat right, my stomach is constantly pissed off, my brain hurts, my emotions are really screwy and on top of it all I split up with my husband months ago and started dating again.
I think I might be falling in love with someone and it feels like I'm on a roller coaster.
I'm exhausted and the semester is just barely reaching the midway point. It really feels like I'm on a roller coaster that has no way of strapping me in so I have only the pure strength of my will holding me in...and as I write this there goes my phone, this person I'm falling in love with has a special notification sound so I know it's him texting me. My emotions go crazy when I don't get a text from him and when he texts me it's like wildfire in my chest. It's like I have a slow burning ember that's constantly crackling and when he texts me it spreads like wildfire up my neck into my face and down my arms.
I'm so emotionally and physically exhausted and I feel like I have no control. I don't know how I can keep this up.
(4 reacties)
29 juli 2014
37" 31.5" 41.5"
Gewicht:
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Dieet gevolgd:
70,7 kg
20,0 kg
9,4 kg
100%
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Gewichtsafname van 0,7 kg per week
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