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Fondashuz
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Gewicht Geschiedenis
11 tot 15 van 15
Pagina:
Vorige
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20 augustus 2017
Was up last week after my holiday but am back down and last another pound, so thanks, universe and ketosis! I have been working hard at sticking to it, but need to get the hang of making proper meals instead of picking at stuff. But I think I can keep going on phase 1. I tried on clothes this week and can see that I have a ways to go before I can feel good about buying new things.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
99,3 kg
7,3 kg
26,8 kg
Redelijk Goed
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Gewichtsafname van 0,2 kg per week
30 juli 2017
I havent logged on for a while, had a disheartening week last week when I had only lost a few pounds, but seem to be back on track this week. Still finding counting carbs to be a bit challenging, as years of low fat eating has taught me that you can have as many vegetables as I like. I really like cooking for myself again - I had been so reliant on packaged food, and convenience brands. Eating real food is a bit of a revelation. There have been a few challenges - spent yesterday surrounded by cake, for example - but i feel so much better for cutting out sugar and I am finding I dont really miss it. Last week someone gave me a pair of jeans that I was sure would be too small for me, and surprise surprise, they fit! How did I not know about this way of eating years ago? I am just so sorry it took me so long to discover it.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
99,8 kg
6,8 kg
27,2 kg
100%
(4 reacties)
Gewichtsafname van 2,4 kg per week
17 juli 2017
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
104,3 kg
2,3 kg
31,8 kg
Redelijk Goed
(7 reacties)
Gewichtsafname van 2,3 kg per week
10 juli 2017
First day! excited, really really need this to work as I am fed up feeling like this and being so heavy. Just entered what I ate and am way over on carbs - how can this be! Aaargh. I will have to try and find something I can check in advance! Dont feel hungry though and I am hoping that I will get the hang of the carb counting as I go along.
(1 reactie)
10 juli 2017
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
106,6 kg
0 kg
34,0 kg
Niet Toepasbaar
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Fondashuz's Gewicht Geschiedenis
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