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Gewicht Geschiedenis
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29 juni 2021
Oh man! This weekend I saw my weight go down to 349.4 & was elated to break the 350+ mark. But I also was thinking it may be me being a little dehydrated. So this morning was a more realistic weight measurement. I'm happy with it but at the same time feeling that Arrrg! moment because I want to be below that 350 mark. It's progress just the same. I believe a part of this success is that I may be getting better sleep.
My next step is to start including some type of exercise or movement. I've been watching some walking videos & this other video from YouTube by "The Fit Mother Project". Thinking about starting on July 1st. Let's see...
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
158,8 kg
16,1 kg
79,4 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 1,3 kg per week
22 juni 2021
Ugh! What is the deal? I'm definately not the glutton I was before but dang! This weight is just barely going down. I really don't want to have to count calories on top of net carbs but I may have to. Let's see what I can do.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
160,0 kg
14,8 kg
80,6 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,1 kg per week
08 juni 2021
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
160,2 kg
14,6 kg
80,8 kg
Redelijk Goed
(3 reacties)
Gewichtsafname van 0,7 kg per week
01 juni 2021
Wow! This number excites me & makes me feel accomplished. I sure want to continue to see the number to keep going down. I want to set a couple reasonable goals for myself. I was thinking of joining in on the Facebook June American Heart Assoc. challenge that starts today. See how I feel about it later on today. It's 30 squats a day. hmmmm... we will see... :)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
160,9 kg
13,9 kg
81,5 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 1,1 kg per week
20 mei 2021
I have been waiting for what feels like forever to see that #5 in the 10s spot. Everyday I battle this inner war of keeping on track. Trying to enjoy the right choices & not to feel like I'm missing out. I want to strive for a healthier me. I really hope it will come & I'm not too late.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
162,8 kg
12,0 kg
83,5 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 1,1 kg per week
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