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Gewicht Geschiedenis
11 tot 15 van 28
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07 september 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
76,2 kg
5,4 kg
8,2 kg
Redelijk Goed
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Gewichtsafname van 0,6 kg per week
02 september 2011
Ha. Get below 170 and have a major blowout day. I am not sure if it is because I started my period or if it is because I have been eating to few calories but MAN I could hardly lift my arms over my head yesterday. AND I haven't been exercising. The spouse gave me a little talking to about that. I will lift weights today. Promise. It is just that I have been so busy. I need to FIX that attitude. When am busy I need to make exercise a priority. But when you have dead lines rapidly approaching and things run into technical difficulties it is hard to think that going to the gyn is a good idea! Well so far today I feel better. I ended up eating more yesterday, and ate some fruit for sugar. It seemed to help.
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02 september 2011
isn't there something between 100% and reasonably well I mean... I had 3 pecan pralines. That means I wasn't 100 % this week but it is pretty close. Maybe a 97?
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
76,7 kg
5,0 kg
8,6 kg
100%
(1 reactie)
gewichtsbehoud
29 augustus 2011
I finally broke the 170 mark. YEAH!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
76,7 kg
5,0 kg
8,6 kg
Redelijk Goed
(1 reactie)
Gewichtsafname van 1,1 kg per week
29 augustus 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
76,7 kg
5,0 kg
8,6 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 1,1 kg per week
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