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Gewicht Geschiedenis
11 tot 15 van 26
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29 mei 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
139,3 kg
0,9 kg
59,9 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
26 mei 2016
After going off my diet plan due to the retirement party and my anniversary and then coming down sick with pneumonia, I thought I would have gained more then just 1/2 pound. I am feeling better now but still exhausted. Yesterday was somewhat stressful at work. My department head offered to let me take some sick time but we had too many deadlines and my boss is out on medical leave so I needed to work. When I got home in the evenings, I was too tired to cook so we have been having things like pizza, burgers, grilled cheese (16 yr old made), nachos, etc.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
139,3 kg
0,9 kg
59,9 kg
Redelijk Goed
(1 reactie)
Gewichtstoename van 0,2 kg per week
20 mei 2016
I am not going to even try and enter my foods from yesterday and possibly from today. I know that my calorie total was over and I didn't keep track of what I ate. We had a retirement party for a co-worker who had been with the company for 27 years. A very special occasion that doesn't happen often and I don't feel guilty for enjoying it (and the 2 pieces of cake - one while at work and the other at the party last night). And today is my anniversary. We have been married 21 years. Not sure what we are doing, he hasn't said yet. I will get back on track Saturday but have been drinking a lot of water the last two days at least. And moving around more, even went swimming. My doctor recommended adding some water aerobics. He said it would be good for my joints and fibromyalgia.
Have a great weekend everyone!
(1 reactie)
18 mei 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
139,0 kg
1,1 kg
59,6 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,6 kg per week
10 mei 2016
I unfortunately have not been watching my food or tracking it this past week. There was a death in the family (my husband's aunt) and my oldest daughter is having serious problems in her marriage. One of my best friends recently found out her husband had been cheating on her and one of my husband's best friends admitted to and was arrested for molesting his young daughter (a friend of 2 of our daughters). All of this stress has caused my husband's blood pressure to go up and even with his medication it has been high. It was 171 over 111 the other night. He has been having back and neck pains and face numbness and left arm pains too. I have scheduled a doctor's appt for him. The last thing I have been thinking about is meal planning. That means a lot of fast food/convenience foods. I took some time yesterday and this morning to prepare some healthy meals for this week for breakfast and lunch so I can get back on track. I only gained 1 pound so that is good. I expected a lot more. I have always been a stress eater. If you believe in prayer, please pray for my family, my husband (both health and he is the pastor of our church and everything lately has caused him to question his ministry) and our friends' families.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
139,7 kg
0,5 kg
60,3 kg
Slecht
(13 reacties)
Gewichtstoename van 0,5 kg per week
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