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Sicca83
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Gewicht Geschiedenis
11 tot 14 van 14
Pagina:
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20 juli 2013
Wow I'm very surprised and happy with my first week! I know that usually the first week you do lose more but I wasnt expecting this! On to week two. :)
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
63,5 kg
2,3 kg
6,8 kg
100%
(2 reacties)
Gewichtsafname van 3,2 kg per week
16 juli 2013
Did really good yesterday. Followed my points and worked out. :) Today I had a donut...I can't believe how guilty I feel! I worked out harder to hopefully burn some of it off. Back on track, no donuts tomorrow!
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15 juli 2013
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
65,8 kg
0 kg
9,1 kg
Niet Toepasbaar
Reactie Toevoegen
14 juli 2013
Today I'm preparing to start my weight watchers diet up again tomorrow July 15th 2013. I followed this program several months ago and was doing rather well, but unfortunately did not follow through and gained the weight back plus more. I'm starting out at 144.8 pounds with an ultimate goal of 125 pounds. 4 years ago I was down to 114 pounds so I know this is the achievable. I have a small frame and I'm only 5 foot 3 so determination is the only thing I am lacking. I just joined FatSecret yesterday and I'm very excited to be able to have a community that can support me and that I can support as well. My journey starts tomorrow so please wish me luck!
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