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31 december 2022
Well, I did it. Awhile back, I started and completed several “The Conqueror” virtual challenges and came away with some spectacular medals. Once I injured my foot and the bone spur in the other foot started hurting me, that all came to a screeching halt.
After four months in a medical boot and two months in physical therapy, I have decided to sign up for another challenge—Angkor Wat. It’s only 20 miles, but I need to begin slowly until I can walk without pain again.
Reactie Toevoegen
31 december 2022
I’m sick right now and losing some water weight.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
152,3 kg
9,0 kg
82,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 7,0 kg per week
30 december 2022
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
153,3 kg
8,0 kg
83,0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,0 kg per week
06 november 2022
Wearing a boot for four months followed by two months of physical therapy completely derailed me. Am trying to reintroduce healthy eating again with this fruit salad and exercising five days per week. Looking forward to hitting the gym in about ten days.
(2 reacties)
06 augustus 2022
These. Are. Wonderful. 🥰
(3 reacties)
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