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Gewicht Geschiedenis
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03 november 2010
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Dieet gevolgd:
58,4 kg
0 kg
4,0 kg
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Gewichtstoename van 0,1 kg per week
23 oktober 2010
I feel like a broken record. Another frustrating week of doing everythign right and no results.
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Dieet gevolgd:
58,2 kg
0 kg
3,8 kg
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Gewichtstoename van 0,1 kg per week
15 oktober 2010
So I am up a pound this week, and it is a complete shock! I stuck to my 900 calorie limit monday-friday and gained. It really is frustrating when you stay ontop of everything, make it a great week, and are disspointed by the scale. I notice that sometimes when I dont work out the morning of my weigh in I show that I gained, but I refuse to believe thats the reason why this time around. I felt SO empowerded last week with my almost 4 pound loss. Now I feel like I've taken 10 steps back and follow the agonizing path of up and down I have been following for months.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
58,2 kg
0 kg
3,7 kg
Redelijk Goed
(2 reacties)
Gewichtstoename van 0,5 kg per week
08 oktober 2010
After all the frustration and weight gains over the past several weeks I am very happy to say I lost 3.6, the most I have EVER lost in my ww journey...(aside from the very first week which is always a big loss). I am happy, obviously, im actually elated.
This past week I tested my body, I gave myself a 900 calorie budget, and ended up not even eating 700 on most days. I was worried I would feel starved all week or deprived, but I didnt.I just made smarter choices and did less snacking.
Ive always know that our bodies really dont need as much food as we put in them to work, but this week it made its point clear for my body. If we give our body what we need to survive, and treat ourselves now and again it can be a satisfying life. I am still worried for the weeks that follow because I dont think I would truly be "happy" eating 900 calories every week, but I am going to try my very best to keep this losing streak!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
57,7 kg
0,4 kg
3,3 kg
100%
(3 reacties)
Gewichtsafname van 1,6 kg per week
01 oktober 2010
I am extreamly upset, gained 1.6 this week. I worked out SO hard and stayed on plan all week. Even my trainer told me he did not understand why I had not lost AT LEAST 5 pounds with how hard ive been working for the past 3 months.ANYONE else working as hard as I am would be dropping the pounds!!
This is getting to be out of hand.What more can I give? Starve myself? I bet even then I would gain.
I am so sick of hearing, my leader tell me...well you know how it can be, I just dont know what to tell you.. What kind of frickin support is that?? I love weight watchers, but it hasnt helped me in a while. I feel like crap about myself and my body, and it refuses to let off weight. Where do I go from here?
Gewicht:
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Dieet gevolgd:
59,3 kg
0 kg
4,9 kg
Niet Toepasbaar
(4 reacties)
Gewichtstoename van 0,7 kg per week
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