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Gewicht Geschiedenis
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09 maart 2018
well I gained a pound but my pants fit better. I am not hungry and I have energy blood numbers are good so I am ok with this.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
71,2 kg
0 kg
14,5 kg
100%
Reactie Toevoegen
Gewichtstoename van 0,5 kg per week
02 maart 2018
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
70,8 kg
0,5 kg
14,1 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 3,2 kg per week
01 maart 2018
On 3/1318 I start LCHF. My diet info is still HCG and I have been off HCG for a while. Just couldn't change the information on this site.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
71,2 kg
0 kg
14,5 kg
Niet Toepasbaar
(1 reactie)
26 februari 2018
THANKS TO EVERYONE FOR THE BIRTHDAY WISHES. WAS SURPRIZED, SCALE DOWN 0.2 THIS MORNING. STILL HAVE TO GET THRU TODAY'S ANNIVERSARY DINNER. HAPPY EATING EVERYONE.
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25 februari 2018
Today is my birthday. good ole 65. we had Chinese buffet for lunch. I stayed away from the rice, noodles, low mein, and wontons and sugar biscuits (which is my favorite). I had egg foo young no sauce, chicken on a stick, green beans, stuffed mushrooms, and cheesey spinach. came home and had a piece of cheese cake. yes it has sugar but does not have flour, so was not as bad as a frosted 3 layer cake, which is what they had for us birthday people at church this morning.
Tomorrow is our anniversary. 49 years . we are going to golden corral, cause I get to eat for free. (birthday club). They have everything and also have some sugar free deserts, so not hard to be good there. every one have a wonderful day and happy loosing.
(26 reacties)
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