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02 mei 2016
Held off on weighing myself. Fuck. I can't believe it's this much. How can it take two months to gain what I struggled to lose in 6 months?! How!? I didn't eat that fucking bad! I wasn't that lazy! I was busy, on holiday, and had a death in the family. I had quite a bit of restaurant food but I also walked tons and was on my feet constantly. Are you seriously telling me that I've got to kill myself physically and eat like a bird for the rest of my life if I want to be thin? People in my life thought something was wrong with me because I'd barely eat and be working out all the time. That's what it tales!?!? THAT'S WHAT IT TAKES!?
(7 reacties)
02 mei 2016
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
53,5 kg
17,7 kg
0 kg
Slecht
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Gewichtstoename van 0,2 kg per week
30 april 2016
Went a little over yesterday but not terribly so. Slept in today and am now just starting my workout, sigh! Oh well, less hours awake means less hours I spend wanting junk food.
(1 reactie)
29 april 2016
Stopping my hormone restarted my cycle. I took an break from exercise yesterday because I had a lot to do around town and I ate pretty well. My food is recorded accurately all week but my exercise is off. I only put on the major things I do, like cleaning, shopping, biking. But all that other time is not rest, I'm more active than I record. Today, even though I'm on my period, I plan to workout and ride the bike. It would be so easy to tell myself no, take a day of rest and recoop....but that was the old thinking that got me back here 10 lbs heavier over the last 6 months. I know it's important to be kind to myself, but in the process, I forgot how to keep myself driven as well. So I will work out, get showered, and then relax till later when my husband and I go out for dinner. And I promise I'll eat right at dinner too!
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27 april 2016
Yesterday was tough, being that I was busy, but despite it all, I came home and squeezed in a half hour bike ride that took my calories burned up to where I needed them! Another day down. One day at a time.
I am so limited in my free time, and it gets hard to choose exercise over hobbies/fun. I keep myself going by promising myself that I will do more of my hobbies after I re-acheive my goal weight and go into maintenance mode. When that time comes, I can make art and watch anime and refurb furniture again.
(1 reactie)
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