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Gewicht Geschiedenis
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25 april 2016
I've done so good today! Despite my stomach ache earlier I stopped my workout, got dressed up, went to get my nails done and am now back home, getting my workout clothes back on and will continue where I left off now that my stomach feels normal again! One day at a time :)
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25 april 2016
I have been having issues with my hormones, health troubles for the past year, and difficulty with my schedule and finding time to stay healthy. I've had a small gain (10 lbs) that I would like to undo and get myself back on track. I'm back here to hold myself accountable for my decisions regarding food and exercise. No excuses anymore, I've done this before, I can do it again. Here is to an improved me!
Edit: An hour into my workout (doing great by the way, muscle memory is a fantastic thing!) I'm experiencing stomach pains from my sprintec medicine. Fuck this med. I'm not taking it anymore. Every hormone my gyno puts me on has been hell to deal with and they don't work for the reason she's prescribing them (mood swings due to hormones). I'm shaking and holding back vomit. I have to retrain my stomach and body to withstand healthy food and exercise. Can't believe I let myself get here.
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07 december 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
49,8 kg
21,4 kg
0 kg
Slecht
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Gewichtstoename van 0,3 kg per week
05 november 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
48,4 kg
22,9 kg
0 kg
Redelijk Goed
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gewichtsbehoud
27 oktober 2015
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
48,4 kg
22,9 kg
0 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 1,1 kg per week
lemizz's Gewicht Geschiedenis
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