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mav61388
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Gewicht Geschiedenis
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07 april 2008
I had a very busy, stressful week with school/work which led me to eat.. A LOT! After this week i will be done with exams and will have more time to plan my meals. I am getting extremely bored of what i am eating. i always feel like i'm either eating a frozen ww meal, a bologna sandwich, tuna, homemade burritos, toast, or eggs. I eat these things because they are quick and easy to make. Does anybody have anything else thats quick, easy and pt friendly?? even if its just a different way to make something that i already make. I'm starting to loove the gym and am using various types of cardio machines which gives me a variety of things to do. I haven't been going as much as id like to, but the least i go is 3 times a week which isn't too bad. When school is not so hectic i can't wait to start taking some spinning and yoga classes!!
(1 reactie)
07 april 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
59,9 kg
2,3 kg
5,4 kg
Slecht
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Gewichtsafname van 1,1 kg per week
01 april 2008
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
60,8 kg
1,4 kg
6,4 kg
Slecht
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Gewichtstoename van 0,8 kg per week
29 maart 2008
so its that time of the month.. i cant stop eating junk food, i feel terrible and i feel like all this exercising is getting me nowhere. I exercised 4 times this week, but ate a bunch of junk for the past two days.. I'm in the same position I always get in and quit because I feel as though I'm doing all this for nothing. I'm going to start writing everything i eat down in a book, Ive just been keeping track of the points in my head, maybe this will help. Not enthused about the weigh in on Monday, ugh.
(2 reacties)
24 maart 2008
only one lb lost this week... at least i didn't gain. and I'm pretty happy to say that i sat in front of a plate of cookies and cake yesterday on easter and didn't eat any of it :) Also didn't get to exercise as much as id like to (only 3 days). but this week I'm going 5-6 days.. so hopefully ill lose more!
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
59,9 kg
2,3 kg
5,4 kg
Redelijk Goed
Reactie Toevoegen
Gewichtsafname van 0,5 kg per week
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