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Gewicht Geschiedenis
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19 oktober 2009
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
88,5 kg
6,8 kg
20,4 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
18 oktober 2009
So here we go again. I seem to always come back to Fat Smash because its very basic, and makes sense. There's not a whole bunch of mumbo jumbo. Plus, it leaves alot of room for mistakes. The time is now, and I am ready. Being fit is work, everyday. I keep letting myself go, but I am motivated. Tomorrow is the first day. I am not committing to the full 9 days, but I am going to do my best. I am so excited. I cant wait to see the results.
Reactie Toevoegen
28 juli 2009
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
88,5 kg
6,8 kg
20,4 kg
Niet Toepasbaar
Reactie Toevoegen
Gewichtstoename van 0,4 kg per week
15 mei 2009
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
84,4 kg
10,9 kg
16,3 kg
Slecht
Reactie Toevoegen
gewichtsbehoud
15 april 2009
Its been a long time. Theres been so much going on. I havent really been following my diet AT ALL. And I had been going to the gym, not as much as usual, but for the entire last week I didint even go until today. I was so sick, I couldnt breathe for the longest. My allergies were not improving and I could barely even go to work. I finally got to a doctor, and I seem to be improving with all the medication. I was able to do my cardio today with NO INHALER!! YAYY!!!! Best feeling EVER!!
Not losing very quickly, but surprisingly still losing, not sure how.
'knocks on wood'
LOL
(2 reacties)
micami's Gewicht Geschiedenis
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