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kay2906
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Gewicht Geschiedenis
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26 augustus 2012
I've had an up and down week this week. I saw the physio on Monday and she sent a letter to my doctor about my muscle problem so I might actually be seeing some progress at last- it's only taken 4 years and 0 months! It all started when I was having my blood pressure done and mentioned a niggly pain on the inside of my knee, she said 'it's a vein dear' I wish! Over the years I've been told it's arthritis, so I put up with the pain thinking it's all part of growing older and I'll get a new knee eventually. Then when I went to the doctor earlier this year about the pain, she said let's look at your x-ray- what x-ray! This is where we found out I don't have the dreaded arthritis, but I didn't appreciated another physio treating me like a 3 year old and telling me 'your muscles go to sleep when you sit down'. So I've been to the knee clinic - for arhtritis people once more, it's not done much good. I decided to go to the gym for muscle strengthening exercises and so far so good and my physio has also written to my doctor about my request to see a specialist, so things are looking up now. On the eating front, my chest freezer decided to de-frost itself, hopefully all my veg is ok I moved it into the other freezer and squashed everything in, I only lost a couple of bread rolls I hope. I've got a bit fed up of what I've been eating and eaten what I felt like instead of what I should- result 1 packet of chocolate biscuits and 2 bacon butties later I've put a pound back on. Not to worry, back on track again now.
Reactie Toevoegen
22 augustus 2012
Weighed myself today- don't know what I was expecting but I've lost another 2 lbs but waist and hip measurements still the same. Happy.
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
72,1 kg
7,7 kg
2,3 kg
Redelijk Goed
(2 reacties)
Gewichtsafname van 1,1 kg per week
16 augustus 2012
School holidays are here and I've had 2 of the little people here overnight which means not watching what I eat! So I weighed myself again today just to check and I haven't put any weight on so far this week, even after going to my friend's party at the weekend too, so fingers crossed for another pound off.
Reactie Toevoegen
16 augustus 2012
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
73,0 kg
6,8 kg
3,2 kg
Redelijk Goed
Reactie Toevoegen
gewichtsbehoud
13 augustus 2012
I haven't been on the site for a couple of days- I went to a 65th party on Saturday and chilled on my settee all day Sunday but I am happy that I have managed to get rid of the pound I put on without doing too much. So it's off to the allotment now for some exercise!
(1 reactie)
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