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04 september 2010
Weekend,
Breakfast was @ 10:00 hunger level @ 3
getting ready to go cook for a BBQ. feeling good today.
getting ready to eat 1 cheese stick, mozz 12:20 hunger 1
ate dinner at the bbq, chicken, macaroni tuna salad, 1 tsp zitti. hunger 3 @ 5:00pm
On my way to work 10:50pm had decaf coffee and bagel twist from dunkin doughnuts.
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03 september 2010
Feeling good today, a little tired. For breakfast my hunger level is about at 2. I have a busy day today, shopping for bbq tomorrow.
breakfast 9:30am hunger 2
granola snack 10:50am hunger 1
lunch 12:30 hunger 1
Dinner 8:30
so far I feel like I am eating too many meals already for today.
I did sneak in 3 turkey hill double Decker ice cream sandwiches. I wasn't going to record them but I did. Took me over my daily calorie count.
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27 april 2010
Starting to get worried as I reach 9mos out after having Gastric bypass Surgery and losing 62 lbs. 9 Mos is when the weight starts to slow down and I have to get busy and start my maintenance plan. I have go this far and I must continue on my weight loss journey.
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