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04 september 2011
Still struggling!!! but I won't give up. I think the wine after dinner is killing me.... Will have to watch that. I have made a planner for this week... so I hope to see good results next week. My daughter comes home from London after 6 1/2 years and I have to lose some of this weight. She was so proud of me 18mths ago when I was 52 kgs. Will keep focused.... :)))
(2 reacties)
30 augustus 2011
Had a carb attack this week and put on weight.... hmmm!
Gave myself a good talking to and I'm back on track. Carbs are addictive to some of us...
(2 reacties)
30 augustus 2011
Gewicht:
Tot nu toe verloren:
Nog te gaan:
Dieet gevolgd:
58 kg
0 kg
6 kg
Slecht
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Gewichtstoename van 0,4 kg per week
29 augustus 2011
Not doing very well at the moment. Have taken stock and have made a plan.... watch this space !!!!
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24 augustus 2011
Well strange as it may seem I put on weight this week but pulled in my belt notch by one... :))
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