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23 augustus 2011
Well what can I say. Put on .6kg. Not happy!! Start the Green Arrow Challange today so expecting better things for next weeks weigh in. No one to blame but myself :0
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Dieet gevolgd:
57,6 kg
0 kg
5,6 kg
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Gewichtstoename van 0,6 kg per week
22 augustus 2011
Oh my goodness... It's weigh in day tomorrow. It's been a crazy week, not sure how I'll go. Oh well we'll see in a few hours......
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19 augustus 2011
Have got to learn more about being in tune with serving up smaller portions. "I ate too much for tea" ooooh.
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18 augustus 2011
Bit down about my diet facts and figures. Think your doing ok to find out your eating over you're RDI's. Must be more diligent..... :((
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16 augustus 2011
Well this is day 1 of my diet journey. Have to lose 5kg by 22nd Sept..... here goes !!!
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