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22 november 2023

Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
100,6 kg 0 kg 25,6 kg Redelijk Goed

25 januari 2021

24 januari 2021

24 januari 2021

24 januari 2021

It's so stupid that you can't just make a normal journal entry without "weighing in" on the app, unlike on the PC. I had a lot of discomfort at one stage after 3 hours sleep, but took my meds and then had 6 more hours of sleep after being awake for an hour and a half. So all in all it was the best sleep I have had in 5 nights. I am in 2 minds about going to the Chiro tomorrow or going to a doctor. My problem with the doctor is I don't live anywhere near my "house doctor" anymore, so will have a new one. They give you 15 min of their time and then prescribe medication, which is not what I want. The Chiro takes an hour to analyse things more - but can he pick up anything underlying and more serious? Hmmm... what to do.... especially with no medical aid and currently on only 20% salary due to Covid's impact on our company.
Gewicht: Tot nu toe verloren: Nog te gaan: Dieet gevolgd:
99,6 kg 10,7 kg 19,6 kg Redelijk Goed
   Reactie Toevoegen Gewichtstoename van 2,1 kg per week


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