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16 april 2014
I work out 4 to 5 days at a gym. I lift weights and I also do the treadmill 5 to 10 minutes 3 days a week. When the weather is nice I am an avid walker outdoors. I count calories,and after all of that, I do my normal housework duties. I am very discouraged, because, it seems no matter how hard, I try, I am not getting anywhere. I am getting stronger, and more toned, but not much weight comes off. Any suggestions anyone may have would be appreciated. LoreJae
(1 reactie)
16 april 2014
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Dieet gevolgd:
88,0 kg
0 kg
24,5 kg
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